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Diet and Weight Loss | The best diet plan and natu Update Diet and Weight Loss | The best diet plan and natu  
RSS 6 |  Diet and Weight Loss | The best diet plan and natu

Mediterranean diet
After World War II, a study team began to study the pattern of food in the Mediterranean countries, including Greece and southern Italy and it concludes that they have special benefits for cardiovascular health, especially for them. When you take the tip of the Mediterranean food, you like to eat more food than red meat […]
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(Published: Tue, 07 Aug 2018 06:11:05 +0000)

Diet plans for women!
According to the US Department of the American Diabetes Guidelines, women need fewer calories than average age men of the same age. This report says that adult women aged 19 to 30 years of age will have to eat 2,000 to 2,400 calories per day. 31 to 50-year-old women every day 1,800 to 2,200 calories […]
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(Published: Tue, 31 Jul 2018 09:36:26 +0000)

Best way to lose weight fast!
Excess weight causes distress to a man. One thing we hear from the media and society is that it is “beautiful or thin.” All the people of the world want to live a healthy and beautiful life. But the main thing is, do we have to do that? It is not the main problem that […]
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(Published: Sat, 21 Jul 2018 05:34:35 +0000)

Healthy diet plan, vegetable and fad!
A well-balanced vegetarian diet is important for people of all age groups. Besides being healthy, such diets are also rich in essential nutrients such as vitamins, minerals, protein, calcium, iron, iodine and zinc. While there are certain vegetarian diet plans for weight loss, it is only when they are combined with other lifestyle changes such […]
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(Published: Tue, 10 Jul 2018 10:08:43 +0000)

Seven kg weight loss strategies a week
In a report published on the Health website, a University of Ior researcher explains the findings, Intestinal changes in bowel bacteria can be the reason for weight gain. Similar studies have shown that sleep disadvantages can also increase weight gain by up to 55 percent. Indian dietician Neha Chadha said that a slight change in […]
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(Published: Sat, 30 Jun 2018 10:50:34 +0000)

Daily 10 minutes kiss, reduce weight extra!
In the 90 percent of the world’s cultural diversity, the issue of romantic kiss is common. Chicago northwestern university Feinberg school of medicine psychologist Laura Berman said Loving kiss means that we will be partners with each other and together. Not only that, there are several other types of strange positive health issues. Kiss is […]
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(Published: Mon, 11 Jun 2018 05:20:24 +0000)

10 Foods to reduce weight
In this time of modernity, our body weight is increasing for many reasons. No woman, no man, no one is able to escape. No woman, no man, no one is able to escape. Someone is running for him or someone else in the gym or doing a diet, how much more organized! Many willingness and […]
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(Published: Mon, 28 May 2018 11:14:20 +0000)

The natural way to lose weight
Fats (proteins and carbohydrates) are stored in energy. A calorie is the unit of energy measurement made from fat, protein, and carbohydrates. The chemical reaction in different stages is made from fat or fat accumulated in the body. The energy that is not spent is in the body. To reduce weight, more calories or energy […]
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(Published: Sat, 19 May 2018 11:01:33 +0000)

Health is wealth
Good morning to the respected teachers and all my dear friends. Today, on this auspicious occasion I want to speak on the topic ‘health is wealth’. As we all know that good health is really a boon and real jewel of the happy life. Good health is the precious thing a person gets in his/her […]
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(Published: Sat, 30 Dec 2017 06:52:03 +0000)

Foods for health and fitness
A very good morning to the respected teachers, my colleagues and other people gathered here. As we all know that we are here to celebrate this special occasion, I would like to speak on the topic of health and fitness. In this competitive and crowded world, everyone has forgotten to take care of their health. […]
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(Published: Tue, 26 Dec 2017 21:52:00 +0000)

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