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Breakfast – a key to health improvements!
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Breakfast is quite literally what it says it is – an end to the nightly fast when – hopefully, the body has rested and therefore not taken in any food. Now it is ready to prepare for another busy and fulfilling day and needs to be given the food that will fuel this journey. So
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| (Published: Sun, 16 Jan 2011 03:36:53 +0000) |
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Breakfast – a key to health improvements!
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Breakfast is quite literally what it says it is – an end to the nightly fast when – hopefully, the body has rested and therefore not taken in any food. Now it is ready to prepare for another busy and fulfilling day and needs to be given the food that will fuel this journey. So
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| (Published: Sun, 16 Jan 2011 03:36:53 +0000) |
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Excuse me, is this an exception or an excuse?
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We have made a decision, a new resolution; we really are going to make the effort to… ~Make nutritious suppers. ~Plan lunch in advance so it is not a grab what you find as you go. ~Buy some healthy snacks for those ‘picky’ moments. Just not today. Not this week. Can’t you see it is
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| (Published: Wed, 26 May 2010 09:34:31 +0000) |
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Excuse me, is this an exception or an excuse?
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We have made a decision, a new resolution; we really are going to make the effort to… ~Make nutritious suppers. ~Plan lunch in advance so it is not a grab what you find as you go. ~Buy some healthy snacks for those ‘picky’ moments. Just not today. Not this week. Can’t you see it is
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| (Published: Wed, 26 May 2010 09:34:31 +0000) |
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What is it about Mothers (and Fathers!)?
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My friend had gone abroad for a couple of years to work and we were chatting on the phone one evening. She was a young girl, full of energy and excited by the opportunities of living in a new place. I guess I sounded like a tired mother, stretched to several shredded pieces. She said
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| (Published: Tue, 25 May 2010 09:50:29 +0000) |
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What is it about Mothers (and Fathers!)?
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My friend had gone abroad for a couple of years to work and we were chatting on the phone one evening. She was a young girl, full of energy and excited by the opportunities of living in a new place. I guess I sounded like a tired mother, stretched to several shredded pieces. She said
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| (Published: Tue, 25 May 2010 09:50:29 +0000) |
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Nutrition Basics
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Where do I start? If you are reading this you have already accomplished the most important first step. Surround yourself with like-minded people who will support you rather than ridicule your efforts. It makes it easier for the children too if they are not the only ‘weirdoes’ doing this and if they have friends with
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| (Published: Mon, 24 May 2010 22:04:36 +0000) |
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Nutrition Basics
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Where do I start? If you are reading this you have already accomplished the most important first step. Surround yourself with like-minded people who will support you rather than ridicule your efforts. It makes it easier for the children too if they are not the only ‘weirdoes’ doing this and if they have friends with
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| (Published: Mon, 24 May 2010 22:04:36 +0000) |
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Revisiting Resolutions…
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The bare branches frame a view that is large and impressive; we get to see that which is otherwise hidden in the leaves. Birds nests high in the trees, a train in the distance. It is meant to be good for the eyes to use our long-distance sight that often goes unused in a city of buildings so close to one another.
Its lovely to watch the
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| (Published: Mon, 08 Feb 2010 20:57:12 +0000) |
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Revisiting Resolutions…
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The bare branches frame a view that is large and impressive; we get to see that which is otherwise hidden in the leaves. Birds nests high in the trees, a train in the distance. It is meant to be good for the eyes to use our long-distance sight that often goes unused in a city of buildings so close to one another.
Its lovely to watch the
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| (Published: Mon, 08 Feb 2010 20:57:12 +0000) |
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Fight the Flu (a “Survivor” Reports…)
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With all this talk of swine flu going on, people getting unwell and no-one being quite sure what they have, it may be useful to take some simple precautions to protect our health.
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| (Published: Mon, 28 Dec 2009 00:45:11 +0000) |
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Fight the Flu (a “Survivor” Reports…)
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With all this talk of swine flu going on, people getting unwell and no-one being quite sure what they have, it may be useful to take some simple precautions to protect our health.
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| (Published: Mon, 28 Dec 2009 00:45:11 +0000) |
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DIFFerent kinds of ABILITIES!
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I’m in the room upstairs this morning talking to my sister-in-law on the phone. My niece is coming to stay and we are discussing the details. She is eight and has special needs so we are working out how we will get to school and preparing her evening injections. We have done this before and
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| (Published: Wed, 11 Nov 2009 04:12:39 +0000) |
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DIFFerent kinds of ABILITIES!
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I’m in the room upstairs this morning talking to my sister-in-law on the phone. My niece is coming to stay and we are discussing the details. She is eight and has special needs so we are working out how we will get to school and preparing her evening injections. We have done this before and
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| (Published: Wed, 11 Nov 2009 04:12:39 +0000) |
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My Hang-on-to-Summer Resolution
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I am sitting in the garden, admiring the blooms that have survived the football, trying to appreciate the last bit of sun while ignoring the chilly breeze. To me summer means outdoors, open spaces, fresh air, lots of light, longer days. And I’m not looking to give these up so fast. My children, too, are
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| (Published: Mon, 02 Nov 2009 23:29:54 +0000) |
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My Hang-on-to-Summer Resolution
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I am sitting in the garden, admiring the blooms that have survived the football, trying to appreciate the last bit of sun while ignoring the chilly breeze. To me summer means outdoors, open spaces, fresh air, lots of light, longer days. And I’m not looking to give these up so fast. My children, too, are
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| (Published: Mon, 02 Nov 2009 23:29:54 +0000) |
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Welcome to Healthy Parenting!
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I would like this to be a welcoming and informative place for parents or anyone else who’s interested in parenting, or in being healthy, or is just plain interested…
Parenting has to be the most rewarding – and the most challenging – task there is. When I first became a parent I had many ideals, I would never raise my voice, I would read my children to sleep and care for them so well that they would never get sick. So you’re not at all surprised that I got a few surprises. My children don’t seem to hear anything till I’ve said it 3 times and I could read round the clock because they just don’t go to sleep. And as far as the runny noses and nappy rash…
I’m still idealistic, but I’ve been on a long journey reworking my ideals! I will explore some of my journeys, challenges and discoveries and I hope others who stop by will share a little too
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| (Published: Thu, 24 Sep 2009 01:53:59 +0000) |
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Welcome to Healthy Parenting!
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I would like this to be a welcoming and informative place for parents or anyone else who’s interested in parenting, or in being healthy, or is just plain interested…
Parenting has to be the most rewarding – and the most challenging – task there is. When I first became a parent I had many ideals, I would never raise my voice, I would read my children to sleep and care for them so well that they would never get sick. So you’re not at all surprised that I got a few surprises. My children don’t seem to hear anything till I’ve said it 3 times and I could read round the clock because they just don’t go to sleep. And as far as the runny noses and nappy rash…
I’m still idealistic, but I’ve been on a long journey reworking my ideals! I will explore some of my journeys, challenges and discoveries and I hope others who stop by will share a little too
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| (Published: Thu, 24 Sep 2009 01:53:59 +0000) |
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| ( Source: http://healthyparenting.co.uk/blog/feed/ ) |
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