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Positive Think Tank Update Positive Think Tank  
RSS 6 |  Positive Think Tank

Intermittent Fasting
Wow! Time flies! It’s been a while since I wrote anything here. I have been busy! I do have an article about my experience withIntermittent Fasting Intermittent fasting is an umbrella term for various diets that cycle between a period of fasting and non-fasting over a defined period. It’s been a great way for me […]
:: Read More
(Published: Tue, 13 Nov 2018 17:02:52 +0000)

Are Green Beans Healthy?
Are Green Beans Healthy? The answer is yes. Green Beans are rich in Vitamins and minerals. How do I know? Well I go to the excellent Website World’s Healthiest Foods to get all the data and the verdict is green beans are good for you! I highly recommend World’s Healthiest Foods whenever you have a […]
:: Read More
(Published: Thu, 28 Dec 2017 02:30:33 +0000)

38 ways to get more movement
Here is a great article with suggestions on how to get more movement into your life from Dr. Carolyn Dean at RnA ReSet A little bit of movement is good for everybody. There’s an old Asian saying to the effect of, “a body without movement is like standing water, moldy, spoiled and rotten.” We’re designed […]
:: Read More
(Published: Sat, 09 Sep 2017 17:13:33 +0000)

Lack of Intercellular Communication – The Epiphany
Great video: Dr. Mercola and Dr. Bush on Soil Microbes Soil Microbes and Intercellular Communication… what a concept! Dr. Mercola and Dr. Zach Bush A very interesting video interview with a doctor who found that what he was taught in medical school was not what was needed to help people. His epiphany led him to […]
:: Read More
(Published: Thu, 06 Apr 2017 22:06:21 +0000)

Do You Want To Feel Good?
If I can feel good so can you! Magnesium will absolutely help. It will help you feel better and it will improve your health significantly if you do it right. If you only takemultiple vitamins or cheap magnesium from the drug store, it most likely won’t do anything but make you have diarrhea or runny […]
:: Read More
(Published: Mon, 02 Jan 2017 19:58:54 +0000)

Doctors Speak on Fungus
Do you want to feel better? Wanna feel good? Be healthier? I do. OK — I am fortunate to have found something that has helped me improve my life a lot over the past few years. If you have 5 minutes watch this video. It’s from a TV show called “Know The Cause”. I hate […]
:: Read More
(Published: Mon, 05 Dec 2016 19:16:24 +0000)

Breathing Exercises from Tony Robbins
I can remember doing breathing exercises in the original courses I took way back when from Tony Robbins. This seems to be a hugely amplified version. Great stuff!
:: Read More
(Published: Sat, 11 Jun 2016 19:15:11 +0000)

Resaerching Vitamins and Minerals
I regularly do research on vitamins and minerals to see what the benefits are and consider how they may fit in to my nutritional program. I also try to find as many antifungals as I can. I am often surprised by what turns out to be antifungal. Potassium Iodide for example is antifungal. I was […]
:: Read More
(Published: Wed, 02 Mar 2016 16:49:42 +0000)

Researching Vitamins and Minerals
I regularly do research on vitamins and minerals to see what the benefits are and consider how they may fit in to my nutritional program. I also try to find as many antifungals as I can. I am often surprised by what turns out to be antifungal. Potassium Iodide for example is antifungal. I was […]
:: Read More
(Published: Wed, 02 Mar 2016 16:49:42 +0000)

Health Tip: Read Labels and Discriminate
If you are like me you have been reading labels on food products to check that the ingredients do not contain things you do not want to eat. This is especially important if you are following diets and nutritional regimens such as the Doug Kaufmann Phase One Diet or a “GrainFree” or Gluten Free diet. […]
:: Read More
(Published: Wed, 27 Jan 2016 16:10:14 +0000)

Dr. Christopher’s Formulas
I recently started a new journey with Dr. Christopher and his Kidney Formula and hisBlood Stream Formula supplements. I started about 2 weeks ago and have about 4 weeks more to go before completing the program. I have long been a fan of Dr. Christopher’s Formulas since my nutritionist introduced me to hisLower Bowel Formula […]
:: Read More
(Published: Wed, 04 Mar 2015 18:18:16 +0000)

Does Taking Zinc Increase Risk of Cancer? No. It Doesn’t.
I was doing research on ZINC, which I have been taking for quite a few years now as part of my health regimen, and was distrurbed by some of the results showing on Google. Zinc is amazing and helps a lot of people keep healthy! Among the articles listed included ridiculous ones including Webmd’s shitty […]
:: Read More
(Published: Wed, 14 Jan 2015 21:33:34 +0000)

2015 New Years Resolution – Know The Cause!
My 2015 New Years Resolution: Watch Know The Cause Online more often! If you have never seen an episode of Know The Cause you need to watch one to get started! If you’re like me and you’ve seen them before – it’s time to commit to watching more of them! Know The Cause is a […]
:: Read More
(Published: Thu, 01 Jan 2015 17:43:09 +0000)

Breathing wood smoke is unhealthy
Can you spare the air for a brother? Breathing wood smoke is unhealthy. If your home is smoking it is time to quit. There are commercials on Spotify from that are running that really strike a chord with me. I live in the San Francisco Bay Area and for some reason this part of […]
:: Read More
(Published: Sat, 22 Nov 2014 18:13:24 +0000)

The Power of Intention
The Power of Intention by Wayne Dyer is the one book I would heartily suggest to everybody if there could only be one suggestion! I have both the book and the audio version. It’s great to hear Wayne Dyer reading the book. It can really get your day started off the right way! Learn to […]
:: Read More
(Published: Tue, 02 Sep 2014 14:49:01 +0000)

Human Grade vs. Pet Grade Ingredients
We need to really be more careful about what we’re giving to our pets! This turned into a longer article than originally intended, as I started to analyze the listed ingredients in the top selling “probiotics” type product I found on I read the ingredients and was disgusted. I personally think that this is […]
:: Read More
(Published: Sun, 27 Jul 2014 22:16:53 +0000)

Populated Areas Are More Popular
I know – that sounds a bit odd – but I just ran across an article with research that shows that according to census data HALF of the people in the United States of America live in 146 of the 3,000 counties in the states. Their map shows the blue areas where people live and […]
:: Read More
(Published: Wed, 16 Jul 2014 16:30:25 +0000)

Is Sugar A Grain?
I really want to be accurate so I can say that SUGAR is a GRAIN but I am finding conflicting info on sugar being a grain. According to wikipedia it is in the same family as wheat which is definitely a grain… “Sugarcane belongs to the grass family (Poaceae), an economically important seed plant family […]
:: Read More
(Published: Thu, 26 Jun 2014 19:13:53 +0000)

Does Heavy Cream Have Health Benefits?
Me, personally, I still drink coffee every morning when I get up. A coffee habit can be unhealthy in a lot of ways. Not necessarily the coffee itself, but more so it’s all the junk we put in coffee. Yes – I know – a lot of respected people say don’t drink it – or […]
:: Read More
(Published: Thu, 19 Jun 2014 16:05:09 +0000)

Magnesium Deficiency – more common than you may think
I’ve dug up some relevant articles that discuss the importance of Magnesium in our diets and reveal the symptoms that may show we are deficient in this all important mineral. It’s really quite common to be deficient in magnesium. In fact – if you have a yeast imbalance it’s almost certain it is affecting your […]
:: Read More
(Published: Wed, 21 May 2014 08:18:40 +0000)

Magnesium Deficiency – more common than you may think
I’ve dug up some relevant articles that discuss the importance of Magnesium in our diets and reveal the symptoms that may show we are deficient in this all important mineral. It’s really quite common to be deficient in magnesium. In fact – if you have a yeast imbalance it’s almost certain it is affecting your
:: Read More
(Published: Thu, 22 Aug 2013 16:18:40 +0000)

Are Mycotoxins and Mold in Grains Safe at Any Level?
Is there a safe level of toxins in foods sold commercially that you’d feel comfortable with? OH boy… reading this excerpt from an article on “crop management” does not make me feel very confident that a lot of food is safe to eat. Mold damage or more appropraitely CONTAMINATION is common. It is not the
:: Read More
(Published: Thu, 15 Aug 2013 17:10:11 +0000)

Sinus problems and fungus
Do you have sinus problems? Sinus problems that have styayed with you a long time? I do… A lot of people I know do. I’ve long believed that my sinus problems are related to a fungal imbalance in my body and the presence of mycotoxins triggering immune responses that wreak havoc from time to time.
:: Read More
(Published: Sat, 27 Jul 2013 17:44:54 +0000)

Soy contains toxins – Rule #1: Don’t Eat Toxins
Yes – it is true – soy beans and almost all kinds of soy related products have toxins in then that can cause all kinds of health problems. I personally have been avoiding soy as much as I can for a few years now. I know it’s hard to believe that soy can be bad
:: Read More
(Published: Tue, 09 Jul 2013 19:28:23 +0000)

I Like Butter. Saturated Fats are Good!
I will always take butter over margarine. I prefer whole real food to some other kind of fake food manufactured spread. The butter is healthier than margarine. But how many times have you heard people tell you that you should NOT eat butter and that fat is bad for you? Ummm… the body needs fat.
:: Read More
(Published: Fri, 31 May 2013 17:31:14 +0000)

Diatomaceous Earth Nutritional Benefits
I have been including a heaping tablespoon of diatomaceous earth (food grade) in my morning smoothies for almost 2 years now! It really does a body good! I think it has done a lot to help make sure there aren’t any parasites in me, but also plays a part in improving my nutritional profile and
:: Read More
(Published: Thu, 18 Apr 2013 20:17:17 +0000)

Mycotoxins and Food Allergies
With all the talk of gluten free diets and food allergy testing you would think that the problems a lot of people are facing would be easy to solve. The reality is it’s far deeper than a sensitivity to a food. If you follow Doug Kaufmann you already know all about mycotoxins which are found
:: Read More
(Published: Thu, 21 Mar 2013 16:52:53 +0000)

Mushrooms found growing in Sacramento apartment carpet
Uhhh…. I ran into this headline and there was a video for “Mushrooms, mold found growing in Sacramento apartment carpet” Do you think there might be a mold problem? She should fell lucky that she at least SAW the mushrooms growing in the carpet as mold is mostly a “silent killer”! Wow. It’s
:: Read More
(Published: Sun, 17 Mar 2013 16:08:36 +0000)

More Alkaline?
This article is about things that can help you make your body more alkaline. Get soda pop out of your life. Yes – you’ll have a more alkaline body ph if you stop drinking that processed drink candy they call soda. Go with water. It’s easier than you may think to start substituting water for
:: Read More
(Published: Mon, 11 Feb 2013 16:49:45 +0000)

More Roundup Corn anyone?
Can you pass me that tasty Roundup TM Corn please? Boy – in case you aren’t already sold that corn is universally contaminated with mold and mycotoxins, then you gotta do a little reading on what is called ROUNDUP READY CORN. It’s crazy but this corn is actually RESISTANT to the ROUNDUP chemicals by Monsanto
:: Read More
(Published: Mon, 24 Dec 2012 03:35:15 +0000)

Healthy Food is Hard To find at the Local Store!
I’ve often thought to myself how sad the food choices are as I go shopping in the big chain supermarkets that dominate Los Angeles. There is so much unhealthy food and very little that could be considered to promote good health. This is even true for some of the so caled health food stores and
:: Read More
(Published: Thu, 06 Dec 2012 22:59:41 +0000)

Your Immune System
Your immune system is mainly in your digestive system. That’s why probiotics can help improve your health in so many ways as it clears the wa for your immune system to work properly. Here is a great article I just ran across from Frank Jordan describing the Immune System called Where are My Immune Cells
:: Read More
(Published: Sun, 02 Sep 2012 17:23:30 +0000)

Tim Ferriss says Change Your Breakfast
:: Read More
(Published: Mon, 16 Jul 2012 19:13:17 +0000)

Gavin Newsom is a great motivator
I’ve been watching the Gavin Newsom show on Current TV for a few weeks now and must say he has very interesting guests and delivers show after show of inspiring interviews. You may think that Gavin Newsom, the former mayor of San Francisco would be very political and a crazy liberal but his show is
:: Read More
(Published: Mon, 16 Jul 2012 18:37:48 +0000)

Why do people get so angry about Alternative Medicine?
I find it very interesting that there are people who get so angry at the possibility that there are worthwhile alternatives to what standard medicine is dishing out these days. There is no reason to be so mean in your defense of doctors and their methods. I’d never make broad blanket statements about what works or doesn’t
:: Read More
(Published: Thu, 24 May 2012 22:21:38 +0000)

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