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Pelvic Floor Toners |
Kegal Exercisers |
| Kegal exercises should form part of every women’s weekly routine. It’s important to keep the pelvic floor muscles toned for a number of reasons. Weak pelvic muscles can lead to some embarrassing problems which include urine leakage or more commonly known as stress incontinence. It is also important to remember that it is not just |
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| (Published: Sun, 30 Aug 2009 11:56:00 +0000) |
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Pelvic Floor Toners |
Stress Incontinence |
| Stress incontinence is a very common form of urinary incontinence. Treatment can vary, but the most common form of treatment is to strengthen the pelvic floor muscles also known as kegal exercises.
Understanding your bladder
Your body produces urine around the clock, and a small trickle of urine passes from the tubes from |
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| (Published: Tue, 25 Aug 2009 22:25:00 +0000) |
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